Soul Mandalas
A JOURNEY TOWARDS HEALING
Mandalas are not just artistic creations. They are a powerful tool for healing.
Soul Mandalas is all about spontaneous creativity that comes from deep within.
You don't need to be an artist to create a mandala, the important thing is the process and what it reaveals.
It's a journey towards mindfulness, self-expression and self-love.
Soul Mandalas offers a program of 15 themes.
Part I : Transforming emotions (5 mandalas)
Part II : Embracing the new (5 mandalas)
Part III : Shining (5 mandalas)
Each mandala starts with an introduction of the theme through a guided meditation, where you let go of stress and explore what comes up for your mandala drawing.
After the meditation, a mini-playlist invites you to move your body freely and to release any stored tension.
The music can also be an inspiration for journaling as a preparation for your Soul Mandalas.
And than it's time to create!
Within a circle, symbols, shapes and colors will appear intuitively and make an image of what lives inside of you.
The material you need :
- A drawing paper with a circle on.
- Your favorite drawing material.
- A pen and paper for journaling.
A personal mandala can change the way you perceive yourself and the world around you.
It can release emotional blocks and foster a deeper sense of inner peace.
That's why Soul Mandalas is a powerful self-discovery method.
Keeping a personal mandala visible after its creation is advisable to make the process even more impactful.
You can make a creative journal with your creations or give them a special place in your home.
Sessions are held by zoom and can be done in group or individually.
Fill in the contact form if you have any more questions or if you would like to book a Soul Mandala experience.